🇬🇧 UK & 🇯🇪 Jersey, Channel Islands
Emergency: 999
Samaritans: 116 123 (free, 24/7, all calls)
Jersey Crisis and Assessment Team (States of Jersey, Health & Community Services): 01534 445 290
— 24-hour urgent mental health support for people in Jersey
Mind Jersey: 01534 880 584 — mindjersey.org
Shout (UK text crisis line): text 85258
— this UK-network text service may not reach reliably from all Jersey mobile providers; if unsure, use the Jersey or Samaritans numbers above instead
Please note: Jersey, Channel Islands (🇯🇪) has its own independent government and health service, separate from the UK's NHS, and is not the same place as, and shares no services with, New Jersey in the United States.
🇺🇸 United States (including New Jersey)
Emergency: 911
988 Suicide & Crisis Lifeline: call or text 988, or chat at 988lifeline.org
🌍 Elsewhere in the world
Please contact your local emergency number, or find support near you through:
Befrienders Worldwide — befrienders.org
findahelpline.com
This space will always try to hold what you bring to it with care — but it isn't a substitute for qualified professionals, who are trained and ready to help right now.